Snacks

Calories in Brownie - Bites

1198 calories

Serving Size 14 each (about 266 g)

Calories in 14 each of Brownie - Bites
Nutrition Facts

Serving Size 14 each (about 266 g)

Amount Per Serving
Calories 1198 Calories from Fat 559
% Daily Value*
Total Fat 62g
95%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 559mg 23%
Total Carbohydrate 153g
51%
Dietary Fiber 7g 28%
Sugars 90g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 1,198 calories in 266 grams of Brownie - Bites. With 443 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Brownie - Bites is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.8% Proteins
51.5% Carbohydrates
46.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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