71 calories
Serving Size 0.5 slice(s) (about 23 g)
![Calories in 0.5 slice(s) of Texas Toast - Five Cheese](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/texas_toast_top_large_01.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_front_large_01.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_01.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_02.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_03.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_04.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_05.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_06.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_07.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_08.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_09.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_10.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_11.jpg)
![](https://cfdefaultstorage.blob.core.windows.net/cfimages/data/thumbs/texas_toast_top_large_12.jpg)
Serving Size 0.5 slice(s) (about 23 g)
Amount Per Serving | ||
---|---|---|
Calories 71 | Calories from Fat 35 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
2 |
1 |
|
Sodium
100 |
4 |
|
Total Carbohydrate
9 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High Calorie Density
There is 71 calories in 22 grams of Texas Toast - Five Cheese.
With 327 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Texas Toast - Five Cheese is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 38 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
cheese
five
toast
texas
Macronutrients split
48.9% Carbohydrates
41.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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