539 calories
Serving Size 2.5 cup(s) (about 350 g)
Serving Size 2.5 cup(s) (about 350 g)
Amount Per Serving | ||
---|---|---|
Calories 539 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
460 |
19 |
|
Total Carbohydrate
108 |
36 |
|
Dietary Fiber
6 |
24 |
|
Sugars
1 |
||
Protein
20 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
There is 539 calories in 350 grams of Macaroni Pasta.
With 140 calories per 100 grams, this food would be considered a Medium calorie density food.
Macaroni Pasta is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 29 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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pasta
macaroni
Macronutrients split
85.7% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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