Dairy and Egg Products

Calories in Condensed Milk - Sweetened

622 calories

Serving Size 10 tbsp(s) (about 195 g)

Calories in 10 tbsp(s) of Condensed Milk - Sweetened

Amount Per Serving
Calories 622		Calories from Fat 150
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 49mg		16%
Sodium 175mg		7%
Total Carbohydrate 110g		37%
	Dietary Fiber 0g	0%
	Sugars 110g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 tbsp(s) 2 tbsp(s) 3 tbsp(s) 4 tbsp(s) 5 tbsp(s) 6 tbsp(s) 7 tbsp(s) 8 tbsp(s) 9 tbsp(s) 10 tbsp(s) 11 tbsp(s) 12 tbsp(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 622 calories in 195 grams of Condensed Milk - Sweetened. With 315 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Condensed Milk - Sweetened is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sweetened milk condensed

Macronutrients split

8.9% Proteins

71.1% Carbohydrates

20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.