Pork Products

Calories in Canadian Bacon

66 calories

Serving Size 3 slice(s) (about 51 g)

Calories in 3 slice(s) of Canadian Bacon
Nutrition Facts

Serving Size 3 slice(s) (about 51 g)

Amount Per Serving
Calories 66 Calories from Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium
There is 66 calories in 51 grams of Canadian Bacon. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Canadian Bacon is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

73.0% Proteins
3.5% Carbohydrates
23.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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