349 calories
About 227 grams.
About 227 grams.
Amount Per Serving | ||
---|---|---|
Calories 349 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat
13 |
20 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
40 |
2 |
|
Total Carbohydrate
50 |
17 |
|
Dietary Fiber
5 |
20 |
|
Sugars
0 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 349 calories in 227 grams of Shoestring Potatoes.
With 145 calories per 100 grams, this food would be considered a Medium calorie density food.
Shoestring Potatoes is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
added
fat
potatoes
shoestring
Macronutrients split
60.7% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(97% similar)
Taco Bell - 7 Layer Burrito
(95% similar)
Taco Bell - Burrito Supreme - Beef
(95% similar)
Potsticker - Chicken
(94% similar)
Rice-A-Roni - Chicken Flavor
(94% similar)
Steak Fries Oven Baked
(93% similar)
Tater Tots -Frozen Oven Heated
(91% similar)
Rice Pilaf
(89% similar)
Red Beans and Rice
(86% similar)
Red Quinoa
(86% similar)
Quinoa