Vegetables and Vegetable Products

Calories in Shoestring Potatoes - No Fat Added

349 calories

About 227 grams.

Calories in 226 grams of Shoestring Potatoes - No Fat Added
Nutrition Facts

About 227 grams.

Amount Per Serving
Calories 349 Calories from Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 50g
17%
Dietary Fiber 5g 20%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 349 calories in 227 grams of Shoestring Potatoes. With 145 calories per 100 grams, this food would be considered a Medium calorie density food.

Shoestring Potatoes is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.3% Proteins
60.7% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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