534 calories
Serving Size 2 cup(s) (about 520 g)
Serving Size 2 cup(s) (about 520 g)
Amount Per Serving | ||
---|---|---|
Calories 534 | Calories from Fat 80 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
59 |
20 |
|
Sodium
560 |
23 |
|
Total Carbohydrate
96 |
32 |
|
Dietary Fiber
0 |
0 |
|
Sugars
59 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
High In Sugar
There is 534 calories in 520 grams of Rice Pudding.
With 93 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Rice Pudding is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
pudding
rice
Macronutrients split
77.4% Carbohydrates
9.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(95% similar)
GoGo Squeez Yogurtz Blueberry
(95% similar)
Fruit & Oats Cup
(94% similar)
Devon Custard
(94% similar)
Go Gurt
(94% similar)
Yogurt - Yoplait Original
(93% similar)
Apple Crisp
(92% similar)
Jello Lemon Meringue
(89% similar)
White Hot Chocolate - 2% milk
(88% similar)
Cherimoya
(82% similar)
Golden Kiwi