144 calories
Serving Size 5 Tbsp(s) (about 75 g)
Serving Size 5 Tbsp(s) (about 75 g)
Amount Per Serving | ||
---|---|---|
Calories 144 | Calories from Fat 112 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
12 |
4 |
|
Sodium
600 |
25 |
|
Total Carbohydrate
7 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
5 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 144 calories in 75 grams of Ranch Greek Yogurt Dressing .
With 196 calories per 100 grams, this food would be considered a Medium calorie density food.
Ranch Greek Yogurt Dressing is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
20.4% Carbohydrates
73.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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