53 calories
Serving Size 0.38 cup(s) (about 90 g)
Serving Size 0.38 cup(s) (about 90 g)
Amount Per Serving | ||
---|---|---|
Calories 53 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat
1 |
2 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
480 |
20 |
|
Total Carbohydrate
10 |
3 |
|
Dietary Fiber
1 |
4 |
|
Sugars
7 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
High In Sugar
There is 53 calories in 90 grams of Pizza Sauce.
With 57 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Pizza Sauce is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
77.2% Carbohydrates
15.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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