509 calories
About 153 grams.
About 153 grams.
Amount Per Serving | ||
---|---|---|
Calories 509 | Calories from Fat 376 | |
% Daily Value* | ||
Total Fat
41 |
63 |
|
Saturated Fat
15 |
75 |
|
Trans Fat
0 |
||
Cholesterol
86 |
29 |
|
Sodium
1137 |
47 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
2 |
||
Protein
29 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
High Calorie Density
There is 509 calories in 153 grams of Italian Sausage - Pork.
With 335 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Italian Sausage - Pork is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
pork
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Macronutrients split
4.8% Carbohydrates
72.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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