176 calories
About 35 grams.
About 35 grams.
Amount Per Serving | ||
---|---|---|
Calories 176 | Calories from Fat 75 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
145 |
6 |
|
Total Carbohydrate
24 |
8 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High Calorie Density
There is 176 calories in 35 grams of White Corn Tortilla Chips.
With 521 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
White Corn Tortilla Chips is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 64 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
chips
tortilla
corn
white
Macronutrients split
51.4% Carbohydrates
43.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Potato Chips - Ruffles - Reduced Fat
(98% similar)
Chipotle Tortilla Chips
(98% similar)
Thick Tortilla Chips
(97% similar)
Kettle Chips 40% Less Fat
(96% similar)
Cheez It Snap'd Jalapeno Jack
(96% similar)
Pirate's Booty - Puffs
(96% similar)
Doritos - Nacho Cheese
(96% similar)
Cantina Thin Tortilla Chips
(95% similar)
Cheese Nips Crackers
(93% similar)
Crostini Cracker