Soups, Sauces, and Gravies

Calories in Tomato Soup

328 calories

Serving Size 3 cup(s) (about 720 g)

Calories in 3 cup(s) of Tomato Soup
Nutrition Facts

Serving Size 3 cup(s) (about 720 g)

Amount Per Serving
Calories 328 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2280mg 95%
Total Carbohydrate 77g
26%
Dietary Fiber 3g 12%
Sugars 41g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium High In Sugar
There is 328 calories in 720 grams of Tomato Soup. With 40 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Tomato Soup is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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