220 calories
Serving Size 9 fl oz(s) (about 297 g)
Serving Size 9 fl oz(s) (about 297 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 78 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
39 |
13 |
|
Sodium
140 |
6 |
|
Total Carbohydrate
29 |
10 |
|
Dietary Fiber
0 |
0 |
|
Sugars
28 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 220 calories in 297 grams of Strawberry Milk - Whole.
With 75 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Strawberry Milk - Whole is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
48.0% Carbohydrates
36.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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