90 calories
Serving Size 0.5 pastry(ies) (about 26 g)
Serving Size 0.5 pastry(ies) (about 26 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 22 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
85 |
4 |
|
Total Carbohydrate
18 |
6 |
|
Dietary Fiber
0 |
0 |
|
Sugars
8 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 90 calories in 26 grams of PopTarts - Frosted.
With 377 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
PopTarts - Frosted is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 71 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
frosted
poptarts
Macronutrients split
75.3% Carbohydrates
21.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Fig Bar Raspberry
(98% similar)
Sour Punch Straws
(97% similar)
Cinnamon Toast Crunch Cereal Bar
(97% similar)
Moon - Marshmallow Pie
(96% similar)
Shortcake Dessert Cup
(95% similar)
Quaker - Granola Bar - Chocolate Chip
(94% similar)
Jammie Dodgers Cookies
(94% similar)
Snickerdoodle Cookie
(93% similar)
M&M Cookies - Large
(92% similar)
Iced Oatmeal Cookie