Sweets

Calories in Baby Ruth Mini

821 calories

Serving Size 16 piece(s) (about 172 g)

Calories in 16 piece(s) of Baby Ruth Mini

Amount Per Serving
Calories 821		Calories from Fat 334
% Daily Value*
Total Fat 37g		57%
	Saturated Fat 20g	100%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 413mg		17%
Total Carbohydrate 114g		38%
	Dietary Fiber 0g	0%
	Sugars 90g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s) 8 piece(s) 9 piece(s) 10 piece(s) 11 piece(s) 12 piece(s) 13 piece(s) 14 piece(s) 15 piece(s) 16 piece(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 821 calories in 172 grams of Baby Ruth Mini. With 469 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Baby Ruth Mini is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 66 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.4% Proteins

56.3% Carbohydrates

40.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.