Sweets

Calories in LifeSavers

172 calories

Serving Size 16 piece(s) (about 60 g)

Calories in 16 piece(s) of LifeSavers
Nutrition Facts

Serving Size 16 piece(s) (about 60 g)

Amount Per Serving
Calories 172 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43g
14%
Dietary Fiber 0g 0%
Sugars 36g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar
There is 172 calories in 60 grams of LifeSavers. With 292 calories per 100 grams, this food would be considered a Medium calorie density food.

LifeSavers is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 73 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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