Sweets

Calories in Peppermint Discs

320 calories

Serving Size 16 piece(s) (about 80 g)

Calories in 16 piece(s) of Peppermint Discs

Amount Per Serving
Calories 320		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 80g		27%
	Dietary Fiber 0g	0%
	Sugars 53g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

4 piece(s) 8 piece(s) 12 piece(s) 16 piece(s) 20 piece(s) 24 piece(s) 28 piece(s) 32 piece(s) 36 piece(s) 40 piece(s) 44 piece(s) 48 piece(s) 52 piece(s) 56 piece(s) 60 piece(s) 64 piece(s)

Food analysis

Low In Fat High In Sugar High Calorie Density
There is 320 calories in 80 grams of Peppermint Discs. With 400 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peppermint Discs is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 100 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

100.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.