471 calories
Serving Size 22 piece(s) (about 117 g)
Serving Size 22 piece(s) (about 117 g)
Amount Per Serving | ||
---|---|---|
Calories 471 | Calories from Fat 73 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
18 |
6 |
|
Sodium
439 |
18 |
|
Total Carbohydrate
102 |
34 |
|
Dietary Fiber
0 |
0 |
|
Sugars
73 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 471 calories in 117 grams of Werther's - Original.
With 402 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Werther's - Original is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 87 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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original
werther's
Macronutrients split
86.6% Carbohydrates
13.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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