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Calories in York Peppermint Patty

288 calories

Serving Size 2 patty(s) (about 79 g)

Calories in 2 patty(s) of York Peppermint Patty

Amount Per Serving
Calories 288		Calories from Fat 49
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 19mg		1%
Total Carbohydrate 62g		21%
	Dietary Fiber 1g	4%
	Sugars 49g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 patty(s) 0.5 patty(s) 0.75 patty(s) 1 patty(s) 1.25 patty(s) 1.5 patty(s) 1.75 patty(s) 2 patty(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 288 calories in 79 grams of York Peppermint Patty. With 374 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

York Peppermint Patty is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.1% Proteins

83.4% Carbohydrates

14.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.