588 calories
About 198 grams.
About 198 grams.
Amount Per Serving | ||
---|---|---|
Calories 588 | Calories from Fat 399 | |
% Daily Value* | ||
Total Fat
44 |
68 |
|
Saturated Fat
26 |
130 |
|
Trans Fat
3 |
||
Cholesterol
154 |
51 |
|
Sodium
1246 |
52 |
|
Total Carbohydrate
4 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
2 |
||
Protein
44 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
There is 588 calories in 198 grams of Mozzarella Cheese.
With 294 calories per 100 grams, this food would be considered a Medium calorie density food.
Mozzarella Cheese is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
2.7% Carbohydrates
67.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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