322 calories
Serving Size 17 fl.oz(s) (about 510 g)
Serving Size 17 fl.oz(s) (about 510 g)
Amount Per Serving | ||
---|---|---|
Calories 322 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
340 |
14 |
|
Total Carbohydrate
55 |
18 |
|
Dietary Fiber
2 |
8 |
|
Sugars
46 |
||
Protein
12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 322 calories in 510 grams of Silk Eggnog - Soymilk.
With 57 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Silk Eggnog - Soymilk is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
soymilk
eggnog
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Macronutrients split
70.2% Carbohydrates
15.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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