Baked Products

Calories in Buttermilk Pancakes - Silver Dollar

738 calories

Serving Size 10 cake(s) (about 332 g)

Calories in 10 cake(s) of Buttermilk Pancakes -  Silver Dollar
Nutrition Facts

Serving Size 10 cake(s) (about 332 g)

Amount Per Serving
Calories 738 Calories from Fat 277
% Daily Value*
Total Fat 30g
46%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 1729mg 72%
Total Carbohydrate 95g
32%
Dietary Fiber 12g 48%
Sugars 10g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 738 calories in 332 grams of Buttermilk Pancakes. With 217 calories per 100 grams, this food would be considered a Medium calorie density food.

Buttermilk Pancakes is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.1% Proteins
51.6% Carbohydrates
37.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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