384 calories
About 113 grams.
About 113 grams.
Amount Per Serving | ||
---|---|---|
Calories 384 | Calories from Fat 283 | |
% Daily Value* | ||
Total Fat
32 |
49 |
|
Saturated Fat
20 |
100 |
|
Trans Fat
0 |
||
Cholesterol
121 |
40 |
|
Sodium
648 |
27 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
24 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
High Calorie Density
There is 384 calories in 113 grams of Mexican Cheese- Queso Fresco.
With 336 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Mexican Cheese- Queso Fresco is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
fresco
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Macronutrients split
0.0% Carbohydrates
75.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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