810 calories
Serving Size 11 piece(s) (about 139 g)
Serving Size 11 piece(s) (about 139 g)
Amount Per Serving | ||
---|---|---|
Calories 810 | Calories from Fat 527 | |
% Daily Value* | ||
Total Fat
58 |
89 |
|
Saturated Fat
18 |
90 |
|
Trans Fat
0 |
||
Cholesterol
10 |
3 |
|
Sodium
73 |
3 |
|
Total Carbohydrate
62 |
21 |
|
Dietary Fiber
3 |
12 |
|
Sugars
54 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
High Calorie Density
There is 810 calories in 139 grams of Ferrero Rocher.
With 582 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Ferrero Rocher is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 42 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
30.2% Carbohydrates
64.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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