505 calories
Serving Size 6 piece(s) (about 92 g)
Serving Size 6 piece(s) (about 92 g)
Amount Per Serving | ||
---|---|---|
Calories 505 | Calories from Fat 319 | |
% Daily Value* | ||
Total Fat
33 |
51 |
|
Saturated Fat
17 |
85 |
|
Trans Fat
0 |
||
Cholesterol
49 |
16 |
|
Sodium
219 |
9 |
|
Total Carbohydrate
49 |
16 |
|
Dietary Fiber
1 |
4 |
|
Sugars
45 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 505 calories in 92 grams of English Toffee.
With 556 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
English Toffee is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 52 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
38.8% Carbohydrates
58.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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