704 calories
Serving Size 8 mini(s) (about 139 g)
Serving Size 8 mini(s) (about 139 g)
Amount Per Serving | ||
---|---|---|
Calories 704 | Calories from Fat 355 | |
% Daily Value* | ||
Total Fat
48 |
74 |
|
Saturated Fat
22 |
110 |
|
Trans Fat
0 |
||
Cholesterol
25 |
8 |
|
Sodium
481 |
20 |
|
Total Carbohydrate
63 |
21 |
|
Dietary Fiber
0 |
0 |
|
Sugars
30 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 704 calories in 139 grams of Cruller Donut - Mini.
With 498 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cruller Donut - Mini is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 45 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
36.1% Carbohydrates
61.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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