Fats and Oils

Calories in Balsamic Vinaigrette Dressing

412 calories

Serving Size 9 tbsp(s) (about 135 g)

Calories in 9 tbsp(s) of Balsamic Vinaigrette Dressing

Amount Per Serving
Calories 412		Calories from Fat 360
% Daily Value*
Total Fat 40g		62%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1305mg		54%
Total Carbohydrate 13g		4%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 tbsp(s) 2 tbsp(s) 3 tbsp(s) 4 tbsp(s) 5 tbsp(s) 6 tbsp(s) 7 tbsp(s) 8 tbsp(s) 9 tbsp(s) 10 tbsp(s) 11 tbsp(s) 12 tbsp(s) 13 tbsp(s)

Food analysis

High Sodium High Calorie Density
There is 412 calories in 135 grams of Balsamic Vinaigrette Dressing. With 310 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Balsamic Vinaigrette Dressing is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

12.9% Carbohydrates

87.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.