146 calories
Serving Size 0.5 burger(s) (about 57 g)
Serving Size 0.5 burger(s) (about 57 g)
Amount Per Serving | ||
---|---|---|
Calories 146 | Calories from Fat 55 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
20 |
7 |
|
Sodium
340 |
14 |
|
Total Carbohydrate
16 |
5 |
|
Dietary Fiber
1 |
4 |
|
Sugars
3 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
Bad Fat Source
There is 146 calories in 57 grams of McDonald's - Cheeseburger .
With 254 calories per 100 grams, this food would be considered a Medium calorie density food.
McDonald's - Cheeseburger is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 27 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
44.1% Carbohydrates
35.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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