170 calories
Serving Size 1.5 piece(s) (about 62 g)
Serving Size 1.5 piece(s) (about 62 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
34 |
11 |
|
Sodium
339 |
14 |
|
Total Carbohydrate
9 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
11 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 170 calories in 62 grams of McDonald's - Chicken Selects.
With 289 calories per 100 grams, this food would be considered a Medium calorie density food.
McDonald's - Chicken Selects is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
22.1% Carbohydrates
52.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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