Sweets

Calories in Crunch Bar Mini

660 calories

Serving Size 13 mini(s) (about 130 g)

Calories in 13 mini(s) of Crunch Bar Mini

Amount Per Serving
Calories 660		Calories from Fat 292
% Daily Value*
Total Fat 32g		49%
	Saturated Fat 19g	95%
	Trans Fat 0g
Cholesterol 16mg		5%
Sodium 195mg		8%
Total Carbohydrate 87g		29%
	Dietary Fiber 2g	8%
	Sugars 71g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 mini(s) 2 mini(s) 3 mini(s) 4 mini(s) 5 mini(s) 6 mini(s) 7 mini(s) 8 mini(s) 9 mini(s) 10 mini(s) 11 mini(s) 12 mini(s) 13 mini(s) 14 mini(s) 15 mini(s) 16 mini(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 660 calories in 130 grams of Crunch Bar Mini. With 513 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crunch Bar Mini is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.9% Proteins

52.2% Carbohydrates

43.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.