235 calories
Serving Size 5 piece(s) (about 50 g)
Serving Size 5 piece(s) (about 50 g)
Amount Per Serving | ||
---|---|---|
Calories 235 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat
11 |
17 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
8 |
3 |
|
Sodium
91 |
4 |
|
Total Carbohydrate
33 |
11 |
|
Dietary Fiber
0 |
0 |
|
Sugars
25 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 235 calories in 50 grams of Twix - Mini.
With 483 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Twix - Mini is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 66 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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twix
mini
Macronutrients split
54.7% Carbohydrates
42.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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