538 calories
Serving Size 2.5 taco(s) (about 229 g)
Serving Size 2.5 taco(s) (about 229 g)
Amount Per Serving | ||
---|---|---|
Calories 538 | Calories from Fat 277 | |
% Daily Value* | ||
Total Fat
30 |
46 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
99 |
33 |
|
Sodium
112 |
5 |
|
Total Carbohydrate
27 |
9 |
|
Dietary Fiber
3 |
12 |
|
Sugars
2 |
||
Protein
40 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Bad Fat Source
There is 538 calories in 229 grams of Carne Asada.
With 229 calories per 100 grams, this food would be considered a Medium calorie density food.
Carne Asada is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
19.2% Carbohydrates
51.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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