48 calories
Serving Size 6 tsp (about 28 g)
Serving Size 6 tsp (about 28 g)
Amount Per Serving | ||
---|---|---|
Calories 48 | Calories from Fat 49 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
109 |
36 |
|
Sodium
1879 |
78 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Sodium
There is 48 calories in 28 grams of Anchovy Paste.
With 209 calories per 100 grams, this food would be considered a Medium calorie density food.
Anchovy Paste is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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anchovy
Macronutrients split
0.0% Carbohydrates
73.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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