483 calories
About 227 grams.
About 227 grams.
Amount Per Serving | ||
---|---|---|
Calories 483 | Calories from Fat 209 | |
% Daily Value* | ||
Total Fat
23 |
35 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
208 |
69 |
|
Sodium
91 |
4 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
69 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 483 calories in 227 grams of Round London.
With 210 calories per 100 grams, this food would be considered a Medium calorie density food.
Round London is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
42.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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