Baked Products

Calories in Napoleon

855 calories

Serving Size 3 piece(s) (about 240 g)

Amount Per Serving
Calories 855		Calories from Fat 345
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 24g	120%
	Trans Fat 3g
Cholesterol 3mg		1%
Sodium 480mg		20%
Total Carbohydrate 114g		38%
	Dietary Fiber 3g	12%
	Sugars 69g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 855 calories in 240 grams of Napoleon. With 352 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Napoleon is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins

53.4% Carbohydrates

40.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.