255 calories
About 91 grams.
About 91 grams.
Amount Per Serving | ||
---|---|---|
Calories 255 | Calories from Fat 172 | |
% Daily Value* | ||
Total Fat
19 |
29 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
74 |
25 |
|
Sodium
57 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
21 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 255 calories in 91 grams of T-Bone Steak.
With 285 calories per 100 grams, this food would be considered a Medium calorie density food.
T-Bone Steak is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
steak
t-bone
Macronutrients split
0.0% Carbohydrates
66.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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