373 calories
Serving Size 6 piece(s) (about 154 g)
Serving Size 6 piece(s) (about 154 g)
Amount Per Serving | ||
---|---|---|
Calories 373 | Calories from Fat 199 | |
% Daily Value* | ||
Total Fat
21 |
32 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
29 |
10 |
|
Sodium
859 |
36 |
|
Total Carbohydrate
39 |
13 |
|
Dietary Fiber
1 |
4 |
|
Sugars
3 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 373 calories in 154 grams of Jalapeno Poppers.
With 246 calories per 100 grams, this food would be considered a Medium calorie density food.
Jalapeno Poppers is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 24 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
40.7% Carbohydrates
51.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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