272 calories
Serving Size 16 piece(s) (about 107 g)
Serving Size 16 piece(s) (about 107 g)
Amount Per Serving | ||
---|---|---|
Calories 272 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
66 |
3 |
|
Total Carbohydrate
66 |
22 |
|
Dietary Fiber
7 |
28 |
|
Sugars
45 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Fiber
High In Sugar
There is 272 calories in 107 grams of Apricot - Dried.
With 256 calories per 100 grams, this food would be considered a Medium calorie density food.
Apricot - Dried is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
With 55 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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apricot
Macronutrients split
96.9% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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