Beverages

Calories in Slim Fast Shake - Chocolate

76 calories

Serving Size 5 fl oz(s) (about 148 g)

Calories in 5 fl oz(s) of Slim Fast Shake - Chocolate
Nutrition Facts

Serving Size 5 fl oz(s) (about 148 g)

Amount Per Serving
Calories 76 Calories from Fat 39
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 130mg 5%
Total Carbohydrate 1g
0%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Low Calorie Density High Protein Good Fat Source
There is 76 calories in 148 grams of Slim Fast Shake - Chocolate. With 55 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Slim Fast Shake - Chocolate is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

43.6% Proteins
7.3% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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