Baked Products

Calories in Sweet Hawaiian Bread - Sliced

492 calories

Serving Size 4 slice(s) (about 152 g)

Calories in 4 slice(s) of Sweet Hawaiian Bread - Sliced
Nutrition Facts

Serving Size 4 slice(s) (about 152 g)

Amount Per Serving
Calories 492 Calories from Fat 99
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 500mg 21%
Total Carbohydrate 84g
28%
Dietary Fiber 0g 0%
Sugars 27g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 492 calories in 152 grams of Sweet Hawaiian Bread - Sliced. With 311 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sweet Hawaiian Bread - Sliced is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sweet hawaiian bread sliced


Macronutrients split

9.0% Proteins
70.7% Carbohydrates
20.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients