Calories in Sonic - Footlong Quarter Pound Coney

822 calories

Serving Size 1 hot dog(s) (about 238 g)

Calories in 1 hot dog(s) of Sonic - Footlong Quarter Pound Coney

Amount Per Serving
Calories 822		Calories from Fat 500
% Daily Value*
Total Fat 54g		83%
	Saturated Fat 23g	115%
	Trans Fat 0g
Cholesterol 105mg		35%
Sodium 1970mg		82%
Total Carbohydrate 54g		18%
	Dietary Fiber 2g	8%
	Sugars 8g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 hot dog(s) 1 hot dog(s) 1.5 hot dog(s) 2 hot dog(s)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 822 calories in 238 grams of Sonic Footlong. With 347 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sonic Footlong is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins

25.4% Carbohydrates

59.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.