Fast Foods

Calories in McDonald's - Hash Browns

282 calories

Serving Size 2 piece(s) (about 112 g)

Calories in 2 piece(s) of McDonald's - Hash Browns

Amount Per Serving
Calories 282		Calories from Fat 159
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 620mg		26%
Total Carbohydrate 29g		10%
	Dietary Fiber 4g	16%
	Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s)

Food analysis

High In Fiber High Sodium Junk Food
There is 282 calories in 112 grams of McDonald's - Hash Browns. With 252 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Hash Browns is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.6% Proteins

41.3% Carbohydrates

57.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.