46 calories
About 28 grams.
About 28 grams.
Amount Per Serving | ||
---|---|---|
Calories 46 | Calories from Fat 20 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
37 |
12 |
|
Sodium
30 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
There is 46 calories in 28 grams of Chicken Baked.
With 168 calories per 100 grams, this food would be considered a Medium calorie density food.
Chicken Baked is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
baked
chicken
thigh
skinless
Macronutrients split
0.0% Carbohydrates
42.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Veal - Ground
(99% similar)
Salmon
(99% similar)
Pork Chop - Boneless - Fat Trimmed
(99% similar)
Trout
(96% similar)
Veal - Loin
(96% similar)
Kebab Beef
(96% similar)
Carnitas - Pulled Pork - Avg
(95% similar)
Chicken - Baked - Drumstick
(94% similar)
Ham - Diced Lean
(94% similar)
Turkey - Dark Meat - No Skin