Restaurant Foods

Calories in Jack in the Box - Jumbo Jack with Cheese

270 calories

Serving Size 0.5 burger(s) (about 121 g)

Calories in 0.5 burger(s) of Jack in the Box - Jumbo Jack with Cheese
Nutrition Facts

Serving Size 0.5 burger(s) (about 121 g)

Amount Per Serving
Calories 270 Calories from Fat 135
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 655mg 27%
Total Carbohydrate 22g
7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 270 calories in 120 grams of Jack Jumbo. With 228 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack Jumbo is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.1% Proteins
31.6% Carbohydrates
47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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