Cereal Grains and Pasta

Calories in Jack in the Box - Seasoned Curly Fries

2892 calories

Serving Size 2 large (about 340 g)

Calories in 2 large of Jack in the Box - Seasoned Curly Fries

Amount Per Serving
Calories 2892		Calories from Fat 600
% Daily Value*
Total Fat 64g		98%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 2440mg		102%
Total Carbohydrate 560g		187%
	Dietary Fiber 180g	720%
	Sugars 11g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 large 0.5 large 0.75 large 1 large 1.25 large 1.5 large 1.75 large 2 large

Food analysis

High In Fiber High Sodium High Calorie Density
There is 2,892 calories in 340 grams of Jack Seasoned. With 838 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Jack Seasoned is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 112 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fries curly seasoned box the jack

Macronutrients split

2.4% Proteins

78.3% Carbohydrates

19.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.