68 calories
Serving Size 1 popper(s) (about 24 g)
Serving Size 1 popper(s) (about 24 g)
Amount Per Serving | ||
---|---|---|
Calories 68 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
5 |
2 |
|
Sodium
242 |
10 |
|
Total Carbohydrate
7 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 68 calories in 24 grams of Jack Stuffed.
With 292 calories per 100 grams, this food would be considered a Medium calorie density food.
Jack Stuffed is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 28 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
39.7% Carbohydrates
49.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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