Fast Foods

Calories in Jack in the Box - Stuffed Jalapenos

68 calories

Serving Size 1 popper(s) (about 24 g)

Calories in 1 popper(s) of Jack in the Box - Stuffed Jalapenos
Nutrition Facts

Serving Size 1 popper(s) (about 24 g)

Amount Per Serving
Calories 68 Calories from Fat 37
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 242mg 10%
Total Carbohydrate 7g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 68 calories in 24 grams of Jack Stuffed. With 292 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack Stuffed is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.0% Proteins
39.7% Carbohydrates
49.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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