1664 calories
Serving Size 5 small (about 560 g)
Serving Size 5 small (about 560 g)
Amount Per Serving | ||
---|---|---|
Calories 1664 | Calories from Fat 720 | |
% Daily Value* | ||
Total Fat
80 |
123 |
|
Saturated Fat
12 |
60 |
|
Trans Fat
4 |
||
Cholesterol
0 |
0 |
|
Sodium
1720 |
72 |
|
Total Carbohydrate
212 |
71 |
|
Dietary Fiber
20 |
80 |
|
Sugars
0 |
||
Protein
24 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
There is 1,664 calories in 560 grams of Wendy's - French Fries.
With 290 calories per 100 grams, this food would be considered a Medium calorie density food.
Wendy's - French Fries is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 34 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
51.0% Carbohydrates
43.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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