452 calories
About 142 grams.
About 142 grams.
Amount Per Serving | ||
---|---|---|
Calories 452 | Calories from Fat 365 | |
% Daily Value* | ||
Total Fat
40 |
62 |
|
Saturated Fat
15 |
75 |
|
Trans Fat
0 |
||
Cholesterol
225 |
75 |
|
Sodium
1220 |
51 |
|
Total Carbohydrate
3 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
20 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
High Calorie Density
There is 452 calories in 142 grams of Liverwurst.
With 316 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Liverwurst is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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liverwurst
Macronutrients split
2.5% Carbohydrates
79.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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