124 calories
Serving Size 4 fl oz(s) (about 135 g)
Serving Size 4 fl oz(s) (about 135 g)
Amount Per Serving | ||
---|---|---|
Calories 124 | Calories from Fat 44 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
17 |
6 |
|
Sodium
62 |
3 |
|
Total Carbohydrate
17 |
6 |
|
Dietary Fiber
1 |
4 |
|
Sugars
14 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 124 calories in 135 grams of Cocoa (Hot.
With 87 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Cocoa (Hot is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
hot
cocoa
chocolate
whole
milk
Macronutrients split
55.2% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Strawberry Milk - Whole
(98% similar)
Chocolate Milk - Whole - Avg
(95% similar)
Oui French Style Yogurt - Lime
(94% similar)
Cocoa (Hot Chocolate) - 2% Milk
(93% similar)
Silk Yogurt Non Dairy
(91% similar)
Chocolate Milk 2% - Avg
(89% similar)
Cocoa (Hot Chocolate) - 1% Milk
(88% similar)
Activia Dairy Drink
(88% similar)
Asian Chicken Salad - With Dressing
(83% similar)
Cocoa (Hot Chocolate) - Non Fat Milk