500 calories
About 242 grams.
About 242 grams.
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 149 | |
% Daily Value* | ||
Total Fat
16 |
25 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
91 |
30 |
|
Sodium
549 |
23 |
|
Total Carbohydrate
66 |
22 |
|
Dietary Fiber
3 |
12 |
|
Sugars
4 |
||
Protein
23 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 500 calories in 242 grams of Ravioli - Five Cheese.
With 198 calories per 100 grams, this food would be considered a Medium calorie density food.
Ravioli - Five Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 26 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
54.5% Carbohydrates
27.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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